Susan Dowden is the co-founder of Blue Nexus Counseling and Wellness.  She believes that meaningful change happens when people feel truly seen, supported and empowered.  Susan works with children, teens, adults, couples, and families, offering a compassionate, thoughtful space to explore challenges, build resilience, and reconnect with what matters most.

Susan’s approach is values-based, collaborative, and practical.  Susan helps clients move beyond simply “coping” toward creating a future that feels balanced, intentional and aligned.  She integrates an evidence-based therapy approach with holistic wellness principles, recognizing that emotional health is deeply connected with the mind, body, and spirit.

Susan is especially passionate about helping clients navigate life transitions, relationship challenges, and the emotional weight of modern life.  She brings warmth, curiosity, and authenticity into the therapy room, believing that healing does not require perfection—just honesty, compassion and the willingness to grow.

Outside of her work, Susan values family, connection, and moments that restore balance.  These values continue to shape the grounded, supportive culture at Blue Nexus.  Susan’s goal is for every client to feel welcomed, respected, and empowered to move forward with clarity and confidence.

Education:
Georgetown University, BA
Rutgers University, JD
Fordham University, MA

Additionally certifications:
EMDR
ACS
Holistic Nutrition